Kegel exercises and PE - need to know
I really need to know if any of you can vouch that kegel excercises has helped you in preventing premature ejaculation. I have been doing them for some time now and I definatelly feel more confident but I'd like to hear from someone who can ascertain kegel exercises are not for nothing and they will help me with this issue. Can any of you say so from your own experience?
I know there are also psychological things at play too but that's fine. Just focusing on this part for now.