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Old 08-29-2006, 04:02 PM   #1
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Loss of critical vitamins during Ejaculation

I often wondered what it takes for the body to replace the ejaculation of fluids. How many calories do you lose, how many vitamins and minerals. Do you lose zinc? If you Ejaculate once a day should you alter you vitamin intake, what about twice.

Just a silly question, but I always wondered what the strain on the body was..

 
Old 08-31-2006, 02:04 AM   #2
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ethera HB User
Yes, zinc is lost with ejac. Don't know how much.

The only vitamin in it is Vitamin C, which is easily replaced, because it's such a plentiful and common vitamin.

"[deleted]"

Again, don't know how volume relates to exact calories.

Last edited by Mod-S4; 08-31-2006 at 06:40 AM. Reason: Do not paste text from other sources. Please read and follow the Posting Rules.

 
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Old 09-04-2006, 09:49 AM   #3
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Re: Loss of critical vitamins during Ejaculation

Nature takes care of replenishing anything you need post ejaculation. Eat healthy and stay healthy and let your body take care of itself. Ejaculate to your heart's content...you dont need to take any vitamins to replenish anything.

 
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