| Re: 21 y.o erections?
Firstly, any failure makes us feel worse and we become more anxious about the next time. then the next time the anxiety takes over, and whoops, off it goes again.
So you have a few things to look at
1 get more sleep, rest and relaxation
2 stop trying to have sex with your gf for the time being
3 cut down on the use of your hand
4 get the thoughts of failure out of your head
5 work this through with your gf
1 to 3 are pretty obvious, 4 and 4 are the toughest
Stop worrying about it by stopping trying, at least for the moment to have sex. Spend good quality comfort time with your gf, not naked, but just relaxing together. Get comfortable with her just being nestled with you. No sex, just being close, cuddling kissing. Stay like this for a while, until you are both nicely used to each other, then move on to lying naked together, just touching each others bodies but not sexually. Do this for a while until you are relaxed with it, maybe this will take a few days, maybe a few weeks. Just dont hurry it at all.
Then after a while try to get a bit more sexual, touching and caressing but not actually aiming to have sex. After a while of this you should not be nearly as anxious about this as you were, she should be understanding and happy to go along with it. Then when you feel ready to have unpressureised sex, give it a go under the heading of "it doesnt matter".
Most importantly relax, dont worry, talk about it, dont argue about it, dont blame each other etc.
Good luck
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