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Old 12-09-2008, 01:14 AM   #1
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L-Arginine

Hello

Have just bought a bottle of these pills in the hope that they will assist me with getting a better erection an be able to maintain it longer. I have 500mg pills and the packet says to take them twice a day but I have read on many websites and forums that 3000-4000mg are recomended a day. Is this the best option? Should I be popin some prior to sex? Any help would be apprciated.

cheers

 
Old 12-09-2008, 01:23 AM   #2
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Re: L-Arginine

it is what it is and has been around for 30 years

a natural viagra

like most stuff go with the reccomended dosage and see what happens

the good thing is if u pop more they do no harm

hoped that helped
good luck

 
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Old 12-11-2008, 02:59 PM   #3
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Re: L-Arginine

I take arginine to stimulate growth hormone release in my system.

The desired dosage to accomplish that is 2-4 grams, twice daily.

As a side effect, I have stronger sensitivy in my penis and stronger erections in the mornings when I awake.

So, yes, I take arginine for erection assistance, too.

Take a few grams in the morning of the day in which you will have sex.

I ususally take four 500 gram capsules at a time.

 
Old 12-18-2008, 07:35 PM   #4
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Re: L-Arginine

You don't need to fear Arginine .... it's just an amino acid. Bodybuilders sometimes take huge amounts. I've taken it before and even with Viagra and Levitra and never had any problems. I would just suggest taking a gram (two pills) three times a day, then your cialis when you need it. Don't worry about the timing, just get on a regular schedule with the arginine and take the cialis as needed.

It's not anywhere near as powerful as a PDE-5 like Cialis, so any comparison is not really valid, but the arginine should make your body more responsive to the PDE-5 drugs by increasing the level of nitric oxide in your blood, which is what the PDE-5s need to operate.

 
Old 12-19-2008, 05:34 AM   #5
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Re: L-Arginine

The only thing that I know that you have to be careful of is taking L-arginine if you have any form of herpes, including cold sores. L-arginine will activate the herpes virus in a lot of people. That is why I can't eat most nuts. They are high in L-arginine and it causes me to get cold sores.

 
Old 12-19-2008, 03:12 PM   #6
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Re: L-Arginine

True ... I forgot to mention that, as thankfully, I don't get cold sores, but yes, that is one side effect of L-Arginine, it can cause flare ups of cold sores. Good to point that out.

eisenhower

 
Old 12-20-2008, 01:40 PM   #7
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champ550 HB User
Re: L-Arginine

Do I have to take these pills everyday. If I only take them say 1 hour before sex and not on a regular basis will this still help me out?

 
Old 12-21-2008, 06:33 PM   #8
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Re: L-Arginine

I doubt it. Arginine is not an "erection drug" like Viagra, etc. You can't think of it that way. Arginine is an amino acid your body naturally produces and the idea is you're taking it as a supplement to build up and add to your body's supply. It's not a "pop it and get an erection" pill. For it to be effective, you're going to need to take it like you would vitamins, etc. - regularly.

Eisenhower

 
Old 01-12-2009, 11:02 PM   #9
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Re: L-Arginine

I am currently taking now foods 1000mg l-arginine pills and have started getting slight chest pains when I take them. I am pretty sure it is these types of pills that are causeing this (I have taken other l-arginine pills before that were fine but am trying these new ones as they are cheaper). Is it ok to crush these pills up and take them?

Last edited by champ550; 01-12-2009 at 11:04 PM.

 
Old 01-13-2009, 01:22 PM   #10
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howerd HB User
Re: L-Arginine

Is it a pill, or a capsule containing powder. If it's a capsule, just open it and use it as a powder. If it's a pill, you can probably crush it and do the same. However, if you think it's giving you chest pain, while the other didn't, I'd just go back to the others - no need to deal with pain.

Eisenhower

 
Old 01-13-2009, 04:16 PM   #11
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Re: L-Arginine

My wife and I use a lot of Now Foods supplements and they are normally excellent. My wife has taken Now L-Arginine capsules (500 mg each) with no problems. She has taken as many as 8 per day (4gm per day) and had no side effects. Unfortunately, it didn't seem to do anything for her libido either. If you think it is the Now Foods brand that is causing the problem then either go back to the other brands that you were using or perhaps try the Now capsules if you are taking tablets.

 
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