Lance2

Slow down bud, we've all been there and done this and from time to time all guys struggle trying to make it last longer. A couple of things may help. Increase the amount of foreplay and be sure she gets what she needs before you focus on yourself....it takes alot of work to be able to achieve orgasms at the same time and many of us never get there. One of the biggest helps is open, honest and very specific communication. This doesn't mean things like, "you need to last longer" because that puts it all on you to fix it....she needs to have a role here also. Another thing that may help slow you down is to masturbate to orgasm before intercourse, or have her dow that to you as part of foreplay....this may slow down your susbsequent ejaculation. Also there are other things, like Kegel exercises so you can better control the ejaculation process, creams or ointments that desensitize the head of your penis, condoms sometimes help in slowing us down, her on top so she controls pace etc may also help. But please don't let this effect you, you're not alone here and just some simple things may help you last longer. The worst thing that can happen to us is to have our "big head" effect the little one....our two heads are VERY much connected and any little bit of problem can have a drastic impact on performance. I'd suggest you do some internet research on premature ejaculation and see if there are other tips that may help! Others may also be able to provide some tips!