ok, i havent seen a doctor yet but i am sure that i have developed ED.
ive been masturbating on average 5-7 times a week since i was 12. im 23 now and in an effort to improve my erections and sexual function, i tried doing some kegel exercises a couple days ago and i havent been right since. i just cant seem to get erections like i used to. no morning wood or spontaneous hard ons...even when looking at porn, i have to manually stimulate myself to erection. even then, my erections are floppy, and not very rigid. as soon as i stand up it goes away. the soft tissue of my penis feels spongy and it even seems to have shrank some. additionally, my urine stream is weaker as well.
bottom line is, im really scared that i have damaged myself somehow beyond repair and that i'll be this way for life. i dont know if i need meds, therapy, rest or whatever. i just want to be back to normal again. please please help...
i did several sets of squeezing and releasing quickly for 10 seconds, then 3 sets of squeeze and hold for 30 seconds. i never felt any pain. i actually achieved a full erection earlier today but it wasnt easy. however, once i stood up it went away.
i do believe that i have damaged myself somehow and im just really hoping i can recover from this