andreanna

There are only a couple things I had ever been told and this was when we were TTC since being lubricated is very important in that time.

Drink lots of water like tons and tons. I have started drinking 80oz a day which is 16 above the daily recommended. It sounds hard but you do get used to it I even stopped drinking soda all together because the water was soo satisfying I LOVED soda.

I was also told to drink V8 splash. it is a wives tale on TTC boards all over as well. Who knows maybe.

I used the regular Robitussin 1 x a day. Do not use the other kinds as they will dry you out. And yes take it orally.

The last would be maybe in the midst if you get dry your partner could use his fingers to get you started back up again with a little external stimulation I know it works for me.