Re: Don't get wet
Take twice tub-bath with sea salt in a week.
Use castile soap for your underwear.
Have watery fruits and soups.
If you're on meds or vitamins or a diet, you should consider that might be the cause.
Avoid to have activities almost 24/7 in an air-condioned room. You're allowed, but drink at least 1 litre/hour. AC-room is best liquid-suck*r environment. Just put a glass of water in the AC-room, check for it 4 days later.
Avoid fan blows directly at you.