depresses and doont know what to do
You need to see a doctor and mabe get some antideppressants. If you don't want to do this go for a walk. The fresh air and excercise might make you feel better.
I can identify. I have turned my depression inward and now I am constantly nauseated and have a constant sick headache that at any moment can go into a migrane.
I have having trouble focusing on anything.
I just lost a job. I lost my mother a year or so ago. I am going through menapause and look tired and drained. I feel I am a disapointment to my husband who has been retired and now has me underfoot all day and he lives to blast the TV and I hate the noise.
I have a professional project (my CPA) I should be working on but everytime I start it I get physically sick. Money is also sort of an issue since this is my second marriage and I have some bills my husband doesn't know about.
I'm so tired and so worn out. The news depresses me, I can't watch it.
I have to pay out the nose for my perscriptions if I want them my health ins is now limited.
Is this temporary? I have a weight on my chest that won't go away, I'm exhausted, I'm sick, I can't snap out of it.
I know it's too soon for me just to jump back into another pressure cooker of a job right now. I've been praying. Am I alone?:angel:
I can't snap out of the downward spiral. I got sick with bronchitis right after I lost my job for a month, I am still coughing and don't feel well. I can't snap out of it.
Is it a bad thing to just want to sleep for a couple of months to feel better and then try to move foreward?
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