A couple of months ago, i posted a topic on my life story and my depression. At the end of my story, i said ill come back here and post on my progress.
Well, i did seek medical treatment, the Dr. diagonsed me with MDD, he the prescribed a anti depresant, the first couple of weeks after starting the drug was hell ..at the moment im still on a anti depresent, however my dosage was lowered. Coupled with the medication i also had to go for therapy. i never thought these things would help, but surprisingly it did.
I am feeling much better than i did a couple of months ago. (was about 7 months ago)
I turned my whole life around, i feel so full of life...I dont feel isolated anymore, i actually started smiling more..
what i have noticed that a change of thought and enviroment can really make a big difference. Go out there, be known for who you really are, dont let silly things bring you down...its your life take control of it..enjoy every moment.
The journey to recovery was difficult, there is gona be alota ups and downs..things in life dont always flucuate on the same level. But keep in there! you will slowly start to see the change when you reflect on how things were before, and you will realise that you will never want to go down that path ever again, and you will never allow it
Thanks For reading my post, I wish the best for everyone on their journey to recovering..