Re: Shoulder pain-rotator?
Radiating pain is often an indicator of myofascial damage and any muscle strengthening has the probability to tear the myofascia worse and set back your recovery. Please avoid any self treatment until you have a definite diagnosis and mention to your GP concerns about muscle, tendon, ligament and myofascial damage.
I'm still in the process of choosing the best of my posts for the new blog feature but please take time to read some of my threads. My GP misdiagnosed my condition and the PT I received based on that misdiagnosis exacerbated my condition and "set back my healing by years" according to the specialists that made the correct diagnosis.