Weird pain around the rear of my shoulder, and shoulder blade??
For about 2 months, I've noticed in the gym while doing any type of overhead pressing or incline pressing, that I'm getting a pretty sharp sting at the rear of my shoulder. It's kind of hard to describe, but it goes around the rear of my shoulder down through my shoulder blade. It's also cause my neck/delt to tighten up on me.
I've torn my rotator cuff on my other shoulder before (not the one giving me problems this time), and this discomfort feels NOTHING like the torn rotator did. It all seems to be located in the rear, rather than the whole top/front of the shoulder like my rotator felt.
Could I have possibly still injured my rotator cuff? I'm not feeling any pain in the socket of the shoulder, only in the rear of the shoulder.