Hi All, I was at training on Monday and got rolled, unexpectedly, into my left shoulder with my left arm fully outstretched away from my body. Immediately I felt a sharp pain in or behind my scapula, and a few clicks. Sounded like a tear. A few hours later I noticed my shoulder was very tender, right over the AC joint, and it has a small bump there. Although the pain in my upper back/shoulder blade is far worse than the pain in my shoulder, the doctor seemed to be more converned about my shoulder. Ordered an X-ray and this is the result: http://a5.sphotos.ak.fbcdn.net/hphot..._5054872_n.jpg
It's a poor quality shot, but it looks really normal to me. Doesn't look like a dislocation so I'm guessing it's just a mild sprain? From what you guys see, do you think I have anything to worry about?
Pushing down on my collarbone has that 'piano key' effect i read about, the bump disappears then pop backs up when i let go. Still a little tender, and the bump feels softer than bone. Cheers.