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-   -   Pulled shoulder + inflammation (http://www.healthboards.com/boards/shoulder-rotator-cuff-problems/921847-pulled-shoulder-inflammation.html)

Nemmm 10-06-2012 12:01 PM

Pulled shoulder + inflammation
 
I recently had an ultra sound on my right rotator cuff. The doctor said it was only a pulled shoulder and there was inflammation thats why it was clicking and popping while moving it certain ways. I did experience pain from time to time before one night very bad pain that I couldn't sleep. I am currently letting it heal for the next few weeks doing 2 days holding ice on it for 30 minutes x2 a day and 1 day with heat for twice a day and taking ibuprofen 300mg. have any of you experienced anything like this and what have you done to help I exercise but cannot because of this i heard there was some gels that can fix it really quick.

Nemmm 10-20-2012 06:55 PM

Re: Pulled shoulder + inflammation
 
anyone?

?????????????


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