Re: Bicep Tendon Help
My shoulder subluxes and I've ended up with bicep tendonitis fairly frequently. I've never had swelling, bruising, or bulging with it. I just have the pain.
Because my shoulder won't ever be "normal" again since my last surgery, even though I've regained full ROM, I've found I do some things a bit differently because of the shoulder issues which inflame the bicep at times. It is hard for me to get treatment because insurance hasn't liked covering PT when I still have full ROM, even though it hurts.
Mostly, I use ice, heat, TENS, and NSAIDS. I also love using BioFreeze as well.
I will say that I often have shoulder tendonitis or bursitis that gets worse with the bicep issues as well.
Asthma, Allergies, severe LPR/GERD, Anemia, TMJD, Hearing Loss, Ulnar Impaction Syndrome, Shoulder Impingement, Ankle ligament repair, Benign Joint Hypermobility