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Shoulder / Rotator Cuff Problems Message Board
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Old 11-22-2012, 05:08 PM   #1
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Location: Wisconsin, USA
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Bad shoulder pain/weakness/loss of ROM

Hi there, guys. Some of you *might* have seen me around on the foot and ankle board, but maybe not.

About 2-3 weeks ago, I noticed that my shoulder was really stiff, and kind of sore. Within the last week, my shoulder has swelled up and has become really hot to the touch. In the last 3 days, my wrist has become the same way, but I can no longer lift my arm over my head/put it behind my back. It's hard to live anything.

I haven't done anything out of the ordinary that I know of. Help me ):

I don't want to go to the local clinic, this is the doctor that said my ankle sprain was super minor but it ended up being a grade 3 high ankle sprain, and it wasn't taken care of properly, and I'm still having problems with it almost a year later...
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