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Shoulder / Rotator Cuff Problems Message Board
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Old 06-18-2013, 10:17 AM   #1
Join Date: Jun 2013
Posts: 3
aziz360 HB User
No external rotation on both shoulders

Hi I am 21 years old. I have never had a shoulder injury or anything and I have no pain in my shoulders. However I have no external rotation in my shoulders for some reason but every other ROM is fine and normal.

My GP said think that I was born like this and it will never improve I just have to deal with this.

Is this true that it will never improve or should I work hard on flexibility and would it improve or should I not bother??

Thank you for your time

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Old 06-21-2013, 11:53 PM   #2
Join Date: May 2013
Posts: 4
dogdom HB User
Re: No external rotation on both shoulders

I'd try to get some other opinions from different doctors, such as an orthopedist. Perhaps talk to a physical therapist, too?

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Old 06-21-2013, 11:58 PM   #3
Join Date: Jun 2013
Posts: 3
aziz360 HB User
Re: No external rotation on both shoulders

Yep will try that, am willing to get all the help and advice I can get.

Thank you

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