Hi there. I do not have quite the same thing, I have severe impingement of the L5 nerve root caused by spondylolisthesis, so I think many of my symptoms may be the same. I have found that I am more comfortable if my husband takes the passive role and I the agressive, if you understand my meaning. That way, I avoid having to hold my legs up, which really increases my pain. Other times, I try placing a pillow at the small of my back which helps a bit. I will also be sure to take pain meds about 1/2 hour before. In general, I find that my husband needs to be more patient and gentle in order for us both to enjoy the experience.
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Each and everyday you have the opportunity to Choose Your Attitude. Choose wisely.
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Grade 1 Spondylolisthesis for 26 years, recently progressed to Grade II
With marked canal and foraminal stenosis and severe compression of L5 Nerve root.
Scheduled for L5/S1 360 degree fusion on 9/8
DDD and bone spurs T11-S1
Herniated C3-C4
Disk/spur complex C4-C5
Significant bone spurs C5-C6
Can anyone say "just give me a whole new spine!"