I am checking in with my numbers which ranged from 130/95 to 124/87 today. This is my 9th day without hctz and my 7th week without Pravachol. My heart did feel a bit funny at some points of the day. Like a pin ***** or something. But I've been under so much medication, that I expect some of this. I haven't been able to exercise the last 4 days, as the weather here has been horrendous. I have noticed that if i go too long without food, it seems like my bp goes up. I need to check on this with my bp monitor--say, note before and after eating, to see results. I have also noticed that my pressure in the neck area seems to come in waves. I've started keeping a food log to see if this pressure is food related. I've stopped wearing a tie to work and am now forcing myself to breathe through my belly with longer and stronger breaths. These might just be quack ideas, but I want to try all natural stuff before i break down again and run to the docs for more meds. I also got my medical records from my first cardiologist to see my progression under his care. It was awkward, to say the least. But, he is so med-focused, he just did not give me the impression that he was listening to my calls for less meds. We'll see how this goes. If anyone out there has any ideas on any of this, let me know.