hi, i haven;t read the replies so i appologise if i repeat what has been said, at current my ME is severe (am bedbound and often suffer paralisis, loss of speach etch) but i believe the only 'cure' to ME is plently of rest and striking the right balance between rest and activity, find your baseline and then very slowly build upon it. Also it might be worth discussing various meds, i am on amitripline to help with constant migrane but it is also meant to help with sleep patterns and muscle spams if your effected with that, basicly try meds for your various symtptoms i have to warn you tho it took me 5 years of experimenting to find something that helped a little
All the best with it, here are some great sites that i have recieved soooo much support from
[url="http://www.ayme.org.uk"]www.ayme.org.uk[/url] [url="http://www.afme.org.uk"]www.afme.org.uk[/url] [url="http://www.brainfogging.net"]www.brainfogging.net[/url]