I've been threw the whole process and have been clean for a year and six months.Early on I had alot of trouble sleeping and I was taking Benadryl along with a Melatonin and it did the trick and I did that on and off for about 2 weeks.Just make sure you try and do alittle exercise during the day and eating healthy will go a long way.Good Luck
You will start to sleep better soon. I had the same problem, but by day 15 and 16 I started to sleep through the whole night without the nerves "crawling". Good luck, and hang in there!
Its day 14 and last nite I got 6 hrs sleep. During this whole detox it seems that every time I thought I couldnt go on, the next day or the next few hours my symptoms would improve.
You guys were right it just takes time.