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Old 08-08-2005, 11:09 AM   #6
GanChan
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Join Date: Feb 2005
Posts: 83
Re: My 2-1/2 week diary of misery

Here are the patterns I noticed from your diary entries, going solely by what's on the page. And I may be totally wrong in my observations, but I'll leave that judgement to you. I offer them purely in the spirit of things you might not have noticed yourself....

1. You have a tendency to run for the medicine cabinet (or worse, the liquor cabinet) whenever you have anxiety symptoms. This is probably dangerous to your health, at least in indiscriminate combinations, and may well be making things worse. You may eventually end up benefiting from cognitive therapy to increase your coping threshhold, which might allow you to be less dependent on meds.

2. There's a certain amount of anticipating trouble, or waiting for the other shoe to drop. Anticipating anxiety can cause...well, anxiety! For example, hypohondria: getting a mosquito bite and wondering if you have West Nile Disease, etc. You also seem to be monitoring your bowels extraordinarily closely, when the truth is that people do get the runs or constipation without it necessarily portending anything.

3. Night sweats are often from excessive drinking. Even after you stop drinking, it may take a while for the body to recalibrate its metabolism, but I would imagine that eventually the sweats will stop.

4. Vertigo, vision problems, fatigue, etc, can all be physical manifestations of anxiety. If the doctors aren't finding any physical causes, then the answer is probably above the neck. If that's true, then dealing with the anxiety first and foremost should relieve at least some of the physical symptoms. (Mind+body connection.)

Only my opinion, which is worth...well, not much really.
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Old 08-08-2005, 11:47 AM   #7
tnmomofive
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Join Date: Jun 2005
Posts: 2,108
Re: My 2-1/2 week diary of misery

HI
I agree with Gan chan
I have felt alot of the things you have mentioned through my years of anxiety disorder.As far as drinking well I cant even drink if I have ANY anxiety because it makes it so much worse!I dont drink often maybe a handful of times a year like I said when I do I have to be anxiety free.I have had that feeling of the room spining feeling and swore I even saw it spin.As far as diareha well it could be from the drinking or anxiety ,but I doubt it is anything to worry about as long as it isnt every day.Please be careful with the meds and drinking.



hope you are feeling better.......take care
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Old 08-08-2005, 06:42 PM   #8
LonelyTraveler
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Join Date: Oct 2004
Posts: 267
Re: My 2-1/2 week diary of misery

There is no way on earth I could ever repay all of you or thank you all enough for the numerous replies and how much better you've made me feel. I wish I could address each individual reply in great detail but let me just say that it is obvious that you folks really DO care about your fellow human being and having freinds, online or off, is vital to keeping my sanity through all this. Again, Thank You!!.

I've been at the heart center all day and have a bunch of tests lined up so I'll basically be "living" there for the next week or so while they do all these tests (stress test w/isotope, holter monitor, EKG, Cardiac Study, carotid artery ultrasound, etc). Then, I go for a CT-scan w/contrast of my brain and next, to the eye doctor. During this time, I have to fast, no caffeine, etc. Anyway, just an update and thank's again people!!!

Whoops...here is my diary entry for today (almost forgot)...

* MONDAY: (Aug 7, 2005): I did'nt drink at all yesterday and don't plan on touching a drop today either. Last night, as I sometimes do, I took an Atarax to help with Alcohol withdrawl and to help me sleep. I lay there and felt hot and sweaty even though the AC was on and also had a small panic attack (shock feeling, adrenilin rush, heart racing, etc) but finally fell asleep. My RLS was kind of bad last night too. Woke up this morning and felt very drugged but slept well. More later.

- Lonely Traveler.

Last edited by LonelyTraveler; 08-08-2005 at 07:02 PM.
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Old 08-08-2005, 07:22 PM   #9
tnmomofive
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Join Date: Jun 2005
Posts: 2,108
Re: My 2-1/2 week diary of misery

hi lonely
your very welcome.....
I certainly know how frightening panic and anxiety can be,so I hate thinking someone is out there with NOBODY to talk to or get advice and reassurance from.I would surely lose my mind if I couldnt have my online friends and these boards lol.I am glad you are getting a full work up! Hopefully it will all be clear.At least afterwards you should be able to find some peace of mind from it all.




good luck! and let us know
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Old 08-08-2005, 07:38 PM   #10
LonelyTraveler
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Join Date: Oct 2004
Posts: 267
Re: My 2-1/2 week diary of misery

Well, all the "excitement" was a little bit too much for me and I had a few glasses of my beloved gin and lemon-lime soda but I feel on cloud 9 right now and am especially thrilled about the carotid artery ultrasound because that was a BIG ONE for me since I have had dizzy spells and other problems for years and I have had LOT'S of people tell me that I should have this particular test done. I'm elated about it actually!. My doctor was a middle-eastern gentleman and his office had degrees from YALE all over the wall, etc so this guy is REALLY a serious pro. His bedside manner was also so friendly and professional that I almost felt like a spoiled kid. Anyway, you people are AWESOME!!!.

- Lonely Traveler

Last edited by LonelyTraveler; 08-08-2005 at 07:41 PM.
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