ask your MD for a referral to an endocrinologist. (If you need a referral)
You have to feel comfortable with the person treating you. My first experience w/ an endo was poor, so I found another, whom I like a lot!!
so, definitely don't settle for anwers that you know in your heart aren't the ones that are right for you personally. Absolutely exercise and diet matter , but you really need some help along the way w/ reassurance, diabetes education, and someone besides this message board that you can call on the phone if you have concerns.
Good luck Phyllis!!!