Hello all, I've acutally been doing very well with controlling my anxiety lately, but now the dizzyness has seemed to return. It's really hard to explain but I'm not dizzy all the time, it only seems to happen when i make certain head movements like turning my head to the left and then turning it back, its almost as if my eyes are behind the movement of my head and take a second to catch up. The sensation will only last a second but it really bothers me when i have to drive and constantly look both ways or look to change lanes. The strange thing is that I can go weeks and this wont happen but then suddenly it will bother me for a few days all the time and then dissapear again. I carry alot of tension in my neck a shoulders so im wondering if this has something to do with it. Anyways does anyone else experience this? And if so is there anything that makes it better/worse? Thanks in advance and i hope everyone is having a good day.
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