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Old 09-22-2006, 12:27 AM   #6
edkal
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Join Date: Aug 2006
Location: Ramona, ca
Posts: 96
Re: opinions sought-Do I need statin?

You have to remember that the reason Lipitor is highly toted is because if the strength. One 5 mg of Lip. is equivalent of 10 mg of Mevacor or Zokor and so on.

This info came from an article I read some time ago, but memory loss cannot put it into print.

No womder it is the leading brand of Satin on the market.

BY the way, my memory loss , I think, is due to one of the many side effects I had from satins.
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Old 09-22-2006, 01:19 PM   #7
Lavinia2
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Join Date: Sep 2006
Location: Pacific Northwest
Posts: 19
Re: opinions sought-Do I need statin?

There is a book called, The China Study. I highly recommend it. It is based on numerous studies over a 20+ year period. Actually it continues to this day. The premise is this; People in China have virtually no heart disease, VERY little high blood pressure and VERY little high cholesterol. Their acceptable levels are entirely different than ours. What is considered low cholesterol in the US is actually considered high in China. Most people think it is because they eat more vegies and brown rice. THat is a part of it but not the biggest reason for the difference. It is an amazing book and I am NOT a crazy nutritional lunatic (though I'm afraid I'm becoming one). I've been on a self-imposed Health-Quest for almost a year. I have found that these things are a process. Anyway- if you want to really learn about nutrition, The China Study will help to get you on your way.

Lavinia
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Old 09-22-2006, 04:20 PM   #8
jkhh
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Location: USA
Posts: 285
Re: opinions sought-Do I need statin?

Thanks Lavinia. I'll give a read this winter. Plus, I love Chinese Food and eat at the buffet every Saturday night .
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Old 09-23-2006, 10:04 AM   #9
Lenin
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Re: opinions sought-Do I need statin?

A fascinating study was released by HARVARD of CENSUS data last month. It documents the most long-lived and short-lived counties in the United States. For my locale, the New York City area, the longest lives were achieved in BERGEN COUNTY, NJ (just across the Hudson River from NYC.) Lifespan was as much as a two or three years longer (around 79) than average BUT what was so startling:

Quote:
And Asian-American women in Bergen County have the longest average lifespan, 91 years, of any racial group in the nation, said the authors — from the Harvard School of Public Health
This is creating quite a stir, needless to say. The indication to me is that Chinese, Japanese, and Koreans have a genetic advantage as well as a dietary one since many of the New Jersey orientals have been here for decades and decades.

The authors point to other differences:
Quote:
Dr. Christopher J. L. Murray, the chief author: Much of the difference among counties, he said, appears to stem from differences in things like tobacco and alcohol use, obesity, high blood pressure and cholesterol levels.
Another conclusion seems too be that the differences even out among groups "ONCE PEOPLE HAVE MADE IT TO 65."

An interesting study.
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Old 09-23-2006, 01:20 PM   #10
jkhh
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Join Date: Sep 2006
Location: USA
Posts: 285
Re: opinions sought-Do I need statin?

Lenin,

Just went out and bought slo-niacin 500 mg. Guess I will try this along with the COQ10 and maybe add Policosanol then test my labs again in December. Then, if I don't get my ratio down I'll try the Niacin/Zetia combo. I've always ready about Niacin causing gout attacks. Have you had any problems or do you think the Allopurinol 300 mg takes care of it? Also, I would be interested to know when you take the Allopurinol in relation to when you take the Niacin.

Thanks.
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