Quote:
Originally Posted by tina2367
Hi,
I had most of these test already although i do not recall anyone testing my thyroid but i had a MRI ,ultrasounds,xreays and bloodtest and alot more then one. I just need to find out what this is it is driving me crazy...Have you ever heard of getting a constant anxiety attack that just never ever goes away cuz that's what i feel like everyday. I do have hobbies and the kids keep me quite busy. I don't really exercise unless i am cleaning or chasing kids but not a routine at all. I try to eat but sometimes i am so buzy i forget even though i am the only one cooking dinners. I just forget so i don't eat all the time and alot of times it's just tea and chips. and one meal a day. So i was looking at the potasium thing too. I dunno i am grabbing at everything i do take vitimins and started taking extra iron pills. I don't just so scared but happy to find this site and you.....thank god for some sanity......................tina
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Watch your iron intake! Too much will make you sick!!! I know excerise is not fun but it will relieve stress like you wouldn't believe. Just take a 20-30 min. walk. You'll sleep better and stress won't be so much. If your potassium is low, you will feel weak, legs, arms hurt, heart beating fast or hard etc..I know, I just went through this. Eat bananas, potatoes or anything high in potassium. Yes, there is such a thing as having constant anxiety everyday. It means your emotions are not under control and they are controlling you instead of you controlling them. Also, if your thyroid is out of whack, that can cause ALL KINDS of problems! I would ask your Dr. about a full thyroid panel which consists of TSH, free T4, free T3, and Thyroid antibodies. Together, these are considered a complete battery of thyroid function tests. You will also feel better if you can drink at LEAST 48oz of water a day. You need to flush your system out constantly and it will make you feel better. Are you on any meds? That can make you feel terrible too. I hope you are doing better each day even if it's a little at a time!