Since about last december, I've been randomly (usually about a month apart or so, sometimes more, sometimes less) waking up in the morning or falling asleep at night and im very queasy. i dont usually actually vomit, but sometimes i do. usually ill be to the point of just dry heaving. anyway, this can last for several days and keeps me down, sometimes keeps me from going to class. ive been to my GP about this and he thought maybe it was a lot of acid (since at the time, it was associated with a weird pain) so he prescribed seom Ranitidine (zantac). that seemed to help for a while until it went away.
when this came back the second time, i went back and got more but it didnt really help that much. now it doesn't seem to help at all. i dont have any more specifics pains associated with it, ill just randomly get this way. however, ive been noticing what could be a trend. even though i dont THINK im nervous about something, i could actually be nervous. my stomach is VERY sensitive to me being nervous and if im in a new situation or something (a really insignificant situation even) i get nervous and ill start feeling terrible. everyone gets this way sometimes, but stupid things such as going to visit my girlfriend (whom ive been with for YEARS, and i dont think im nervous about it still) or just going to meet some new people or even going to take a test seem to trigger this.
does anyone have any advice for me to help this situation? are there any medicines i can check out to sort of help me relax more? again, these are situations that would not make a normal person nervous, and even if they did, no one else seems to have a stomach so easily upset by their mindset. i can eat tons of greasy food (but i dont) and not feel sick at all, it seems to be just in my head thats making my stomach feel so bad. thanks!