Weird thoughts

[atrooterisu]

I recently went through a lot of changes and experienced a relapse of my depression. However, this time, I had intense anxiety with it. Every morning I'd wake up with a panic attack and I was not able to function for at least a week. The doc put me on 5 mg of lexapro ina ddition to the 60 mg of cymbalta I was already taking. I am getting better. However, I keep having a weird thought that gives me a lot of anxiety and I can't chuck it. It's: If God created the world, then who created God? For some reason it makes me really nervous and I can't stop thinking about it. Any thoughts? What can I do about this? I just need this to go away.

[kelky]

I have had thoughts similar to that. Like how does everything exsist, how do molecules make up people, how is the brain mostly fluids and electric pulses? That is partially obessive compulsive thinking too. Try not to worry, and know that a lot of people with anxiety/and even without, think the same things.

[atrooterisu]

Thank you Kelky. That really does help. Don't you think it's weird though that it makes me nervous?! That's so silly!

[ChanceFL]

I have OCD and I get those thoughts so often. They constantly go around in my head and make me so anxious. I try not to think about it, but of course that just makes me think about it more. I don't know what the answer is, but I'm currently trying Luvox to get rid of my OCD. I tried to talk about these thoughts with my therapist, but she kind of shrugged it off and told me to put the thoughts away until a later date. Easier said than done. But you're definitely not alone with these types of thoughts.