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Originally Posted by jr2212
These are the highest readings of my life (highest ever without meds was 150/95) this is scaring the Sh_t! Out of me! .
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And that is almost certainly part of the problem. Relax. Stop taking your pressure if that's what it takes to relax. Eat less salt- lots of unprocessed meats and rice is a good idea. Exercise. Relax some more. Lose weight if you need to. Continue taking your meds until you see your doctor.
And once you've done that, your problem will very likely be solved since your numbers aren't all that high considering that you're nervous- certainly not malignant hypertension or anything like that. And don't place much credence on *any* numbers you get while you're nervous. Blood pressure is such a good indicator of nervousness that it's used in lie detector tests.
As for your meds, I would get off the Avapro- that's an angiotensin receptor blocker, and those are known to have the weakest effect on blood pressure. The fact that you are apparently salt sensitive indicates that diuretics are likely to be very effective for you. If those don't work, ask your doctor about a calcium channel blocker. And relax. The fact that your pressure was recently in the 130/70 range is a very good sign- you will be fine if you calm down.