hi
i have started taking the follwowing
b12 110ug
folic acid 400ug and beta carotene
hope this helps
yes it can cause tirednedd, anemian, pernisous anemia, osteoprosis , and alzimers not to scare you, but this is what ive read and resarched
Quote:
Originally Posted by YankeeRoseO1
hi kev,
Im glad that they have made advances on the surgery. I would continue to ask around on the boards to find out the success rate and complications before opting for it.
What are the symptoms of b12 deficiencey? I have been so tired lately, and mucscle aches...Im afraid to do a search on these symptoms because then I will think Ihave something terrible!!! But these symptoms started about 3 weeks after double dosing my ppi...so, im kind of wondering if it had anything to do with that. Would a good multi vitamin supplement be enuff, or is there something else that is better as a supplement for b12?
thanx
rose
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