Advice please? I need to ask someone who's had both thyroid and adrenal issues and is reasonably well-managed. I feel a bit unstable on both thyroid and adrenals and am wondering... how can I tell if my thyroid (T3) is too low vs. my adrenals (cortisol) are too low? I'm on a pretty high hydrocortisone replacement already (45mg/day), and although I don't have symptoms of having too much, I really hesitate to ask my MD for more.
I see the Dr. at the F&F Center again on Monday and want to have an idea of how to respond if he says he wants to reduce my thyroid med or even keep it the same (I think I'm low since a switch to Time-Release T3 75mcg about a month ago, from Armour 180mg).
I know about some of the more common symptoms of each (e.g. constipation w. hypothyroid, unstable body temp w. hypoadrenal, which I still have), but there are some symptoms that I'd like to categorize as to one cause or the other:
o Achy-weakness, usually in the legs.
o Shaky-trembling-weakness, usually in the legs, arms.
o Post-exertional fatigue
o Brain fog (unreal, removed, thick fog) *or*
o Inability to concentrate (otherwise lucid)
o Hoarse, raspy voice
o Fuzzy vision (I have 20/15 vision, but sometimes when I'm tired it seems my focus gets lazy)
o Physically tired *or*
o Sleepy-tired
Anything else I should be considering here? How do you determine if you're too low on adrenal supps vs. thyroid? (I am familiar with hyperthyroid symptoms and have none of those).
I've found a certain Metabolic Scorecard informative, that separates adrenal vs. thyroid symptoms in columns, but for me it is also a bit confusing... I'm all over that chart, left, right and center. So that helps me think through it, but not land on any particular conclusion.
p.s. I'm also on 0.15mg Fludrocortisone and know how to find my balance on that one.