Hello Midline
Nice to meet you.
It sounds to me, Friend, that what you are going though, while miserable, is about par for the course. It takes quite abit of time for the body and brain to level out after coming off narcotics. Your brain and body need the time to start working and producing what they need all on their own after a period of our artificially providing chemicals for them. Consistent and prolonged drug use, abuse affects every system of our bodies. They all time time to regroup and repair and the symptoms we endure are part of that working processI am very glad you are seeking counseling during this time. It is a really needed thing. Good for you.
The Sample Home Detox, the second thread on this board, can offer a lot of information that can help us no matter where we are in detoxing and striving for recovery. Also, to the extent you can, force yourself to be physically active.... walk, ride a bike, clean the house. The physical activity can help speed the process up.
Be well and come share again.
Best wishes
reach