Yep - I did sort of realize afterwards that a sprint might not have been the best idea I've ever had but it was just one of those spur-of-the-moment things with my youngest (6 yrs old) daughter staring/smiling at me wanting to do it but still feeling ok today.
Usually be the end of the day I'm sore from sitting behind a computer all day even though I do take frequent breaks but so far, I think the injections have been a help.
Though I'm not really looking forward to the next set in early June (since it is not the most comfortable thing in the world) I think it will be a help and then probably a 3rd injection in July to get me in better shape for a Disney vacation in July we have planned where with luck, I'll be able to move around decently and more importantly, stand in the various lines without being miserable which is usually where I've had the biggest problems and where the injections (40mg Kenalog x2 according to the report) have helped me the most whereas before the injections, I could not stand still (or really walk) for more than about 5 minutes without the pain jumping up to about an 8 on the scale.
The place I go to is a pm clinic with about 12+ doctors spread over multiple offices and they usually run things like an assembly line where you come in the eval room, chat for few minutes and then get you onto the table with the fluoroscope and before you know it, your cleaned, injected, bandaged, and sometimes having a heating pad on for five minutes before you've even finished answering the doc's question of, "so how was your weekend?"
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