Cure For Coughing & Spitting Up Mucous

[BRADLEYKENNETH]

They say Guaifensin is a good cure for coughing and spitting up mucous...but is there any natural foods of herbs that can be taken to help?
Thanks for responding

[meg77]

I use natural elderberry syrup. It works for my family, esp. good for small children and all natural.

[Choice]

Horehound drops, lozenges or candy sticks. My mother swore by these. I don't remember them tasting great, but I do remember them working. I've seen the drops and candy sticks at Cracker Barrel. I would think health food type stores would have them, too.

[itburns2004]

Xclear nasal spray and oil of oreganol p73 follow the directions on the label. They can be purchaed at your local vitamin store. Drink a lotof water too...helps a lot ..if you have a fever then best to probably see an ENT.