Wow!!!!! I don't know if it's the pills or the low carbs but I weighed this morning and I lost a total of 9 lbs. I haven't felt sick or dizzy, but sometimes I do feel a little sluggish. It seems like sometimes the pills give you energy and other times it just makes you feel blah!!! I wonder if it changes with the kind of food you eat? What do you all think? I see you all are doing well also. I think that something is working for us, it could even be a change of attitude. I know mine has changed, now that my jeans are fitting so much better. They aren't so tight that I can't hardly sit in them. Yea!!!!!!!!!!!! Well girls keep me informed on how your doing, I probably won't check back in till after the week-end. My daughter has a softball tournement Sat. and I will mow all day Sun., at least I'll be keeping busy. That really seems to help alot. I'm headed to take my baskets to the Arts & Antique Market. (I make baskets) I've made around 26 this time so I hope they sell, sell, sell!!!!! WELL.....You all have a nice and safe weekend and remember you are worth every effort that you give to make you feel good about yourself!!!!! Crystie