As I wrote in a recent post, I'm planning to soon work myself onto a Candida diet to treat problems I've had for years. But I have another question first. I recently bought the book "Nature's Own Candida Cure" and was surprised at something it said; that the yeasts used to leaven bread are harmless, and do not need to be eliminated from ones diet during this treatment. This would be great news if it's true, but is it?
It's worth noting that many breads contain sugar, in which case they'd still have to be eliminated. This is clearly not going to be fun.
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