Sorry you are not feeling too good. I think you mentioned you were feeling nauseated. Have you been eating enough? Often times when I do not eat enough because of nausea I feel weak,shaky and lightheaded. Try to eat several little meals.
Also when I was in high school I was iron deficient (borderline anemic) and I would feel nausea, lightheadedness, weak, and shaky. Have you had a blood test on your iron? Don't worry this will pass. And if it is iron deficiency that can be easily fixed with iron supplements and lots of leafy greens.
I hope you feel better soon.
Vivs
exactly the same... and I'm also really really tired but can't sleep, thats what happens to me! Take care it will pass. Everyone's bodies are different especially depending upon what else you may have going on in your body! Unfortunately, I have other stuff so makes my progress a little more halted! Colds become our worst enemy at this time of year, just step up the exercises and your brain will get back on track hopefully! sending healthy dizzy free wishes to you..xx
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