I notice changes in my body all the time now. Two weeks ago I noticed big buggly blue veins in my arms that never showed before. Last night I was changing clothes and felt big bumps on my back. After some prodding I figured they were bones. Yuck! I look disgusting, but I'm still having trouble stopping. I'm trying to eat more, but I still count calories. I have arguments with myself almost every day. "Eat more, you look disgusting." "I have a therapy apt. tomorrow and want to look thin, I'll eat after the apt." (Then the next week rolls around and it starts all over again.) "I just want to lose one more lb, then I'll start eating." "OK, just one more lb." (yeah right) It's like having a split personality. What do you guys do? My therapist says to challenge my thoughts, but it's hard. Sometimes I forget to challenge the thoughts. Sometimes I agree with thin-me. How do you stop the cycle? What are you doing to change your patterns and get well?