Randy --I will chime in first. Dont get to worked up over the Panic or the depression. I have relapsed 3 times and each time I have gone through a series of ups and downs. TRUST us, each day will bring new things, but one thing is for sure, that each day will bring brighter times. Opiate addicts really do a tune on the "good" receptors in our brain. We fool ourselves that we need fake "good" stuff to get along. But over time we learn to have fun and joyful feelings on our own. Think of it that way. start to focus on what you are getting BACK and not what you so falsely think you are missing. Its all natural to feel that way. I for one, never liked the feeling that the Benzo's gave me, so I can have a few on me during the recovery to help with the anxiety. If you have abused them in the past then you cant have them. You said that you guess what you are feeling is REAL LIFE. Its not. It will take some time to get our real life back. Think positive and start exercising hard. IT will help SOOOOO much.