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Old 10-11-2009, 02:01 PM   #1
Aquarius79
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Anyone started suffering from OCD after a loss?

I just wondered if any of you started to suffer from OCD after a loss and thought you were responsible for what happened. Would be happy to talk.
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Old 10-18-2009, 09:48 AM   #2
bluegrass1965
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Re: Anyone started suffering from OCD after a loss?

Hi Aquarius,

I had been diagnosed with very mild OCD which was controlled with medication, but it had worsened since my dad died. I think maybe it is just my brain trying to deal with an event that makes no sense. I am functional and can gets kids out the door to school, clean house etc, mostly the OCD is jut checking--door locks, garage door, etc and driving in certain patterns as I come and go to the house. I feel it is manageable right now and he just died last month, but if it doesn't taper off in the mext month or so I am going back for a med check.

I don't know that I feel guilty about dad's death--there is nothing any of us could have done to prevent it--but I hear questions in my head a lot: Was I a good daughter? Was he happy? Was he disappointed about the problems we kids have had as adults? It's more like wanting reassurance that our family was normal even with all of its issues.

Incidentally, my dad had OCD so it is kind of an odd and comforting connection most days!
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Old 10-23-2009, 04:02 PM   #3
Aquarius79
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Re: Anyone started suffering from OCD after a loss?

First off all I am sorry for your loss and hope you are okay.
I started feeling very guilty... I started suffering from magical thinking. So I basically think that I am to blame fpr what happened... and it is very bad now. I just wondered if that was a normal reaction after a loss...
because sometimes I think that it is not OCD but the truth and I fear I am going crazy.

Sorry, english is not my native language.

Last edited by Aquarius79; 10-23-2009 at 04:03 PM.
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Old 10-24-2009, 12:04 PM   #4
cerajoan
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Re: Anyone started suffering from OCD after a loss?

Aquarius, yes, extreme grief after loss can cause magical thinking and such painful anxiety as thinking you are to blame. Medication can sometimes help, and talking to people about it. I suffered from such thoughts as you and I realize now it was just a result of extreme grief.
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Old 10-24-2009, 12:11 PM   #5
bluegrass1965
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Re: Anyone started suffering from OCD after a loss?

Aquarius, if you can get some counseling (especially grief-specific support) that would be a good place to start. A lot of our "crazy" feelings after a loss are absolutely normal, but I know from my own experience if a person has other issues such as depression before the loss, those issues may be magnified by the grief process.
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