From what I understand, there is not a direct, immediate relationship between eating Vitamin K rich foods and coudamn protime, unless the level of Vitamin K in your diet is consistent over time.
I've been tracking my protime for over 20 years. I also eat 5-6 large leafy salads per day. My protime is somewhere around 1.4
I would like my protime higher, but I refuse to change my healthy diet. So I am at a higher risk of stroke, but I am willing to roll the dice on this issue.
A protime of 4.0 is kinda high, and increases the risk of bleeding to death, or having other bleeding problems, so I can see why they told you to skip a dose.
Good luck figuring out what's best to eat!