I was bench pressing about a week ago, and I felt some intense pressure in my inguinal ligament area. Since then, my navel hurts to the touch, also if i hyperextend my back. The pain is localized around the navel, and about 1
It's likely a hernia, or infection. Your doctor will know for sure. I would not be causing undue pressure to that area, until I knew what was causing it, and had it fixed.
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