I have DDD in 3 discs, and went thru 12 weeks of Physical Therapy. When in PT, they put me in a traction device that stretched me out and took away my pain in my lower back. I asked the therapist and my PCP and they told me ABSOLUTELY NOT about the inversion tables. It causes too much pressure in your head and can cause severe problems with vision and blood vessels... But some people swear by them. Use your judgement, and I hope you can figure it out!
Good Luck
Matthew
35/m with DDD, Facet joint removed, TLIF L5 S1 level and cage with donor bone waiting to be fused!