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Old 08-11-2003, 09:56 PM   #1
gsouth
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Post magnesium
How much would be too much daily magnesium intake?
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Old 08-12-2003, 06:01 AM   #2
peregrine
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I take twice as much mag as cal. It can cause diarrhea if you take too much. I take a very good powder form and keep it just below the level where it will start to effect my bowels.

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