Pills to Make Me Lose Weight????

[SunShine14]

Does anyone know of any good pills to make me lose weight? Ive tried many different ones but they just dont seem to help. Can anyone help me out here?

[SparkleBuggy]

There is NO MIRACLE PILL! You just need to exercise, eat 4-6 small meals a day and drink lots of water. Be sure to eat less calories and watch the carb intake.

[moron]

amphetimines such as ephedrine or its isomers have been used and known to dicrease appetite. Along with caffiene, ephedrine is known to releases fatty acids into the blood stream where they can readily be uptaked by working muscles to be burned. This can provide energy especially when dieting. The increase in fatty acids may allow for an energy source other than the bodys own proteins when glycogen stores are depleted providing a muscle sparing effect when in a catabolic state. Increasing magnesium blood levels may also slow the excretion of amphetimens and may be used to provide a longer lasting effect. Caffine and ephedrine have also been shown to significantly increase maximum cycling efforts in individuals and may allow one to train longer, in effect buring more calories speeding up the weight loss. So yea, there might be a pill to help you loose weight.

[Deep_in_Thought]

I want to caution you about caffeine: it has been known to leech calcium from bones, in essence, contributing to osteoporosis.

I drink far too much caffeine, myself...I'm trying to cut back. This knowledge is certainly one terrific reason to do so .

Colleen