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Old 08-21-2003, 04:01 PM   #1
chipmunkis
Senior Veteran
(female)
 
Join Date: Aug 2003
Location: B.C., Canada
Posts: 506
Talking CLA

I have been using CLA for about 4-5 days now, In addition to eating properly and exercising, and I am noticing that my body has more "definition" to it. This morning I noticed that I actually have a waist! WOOHOO been a long time since I saw that! I am also finding that I am starting to just feel better in general, and I do think the CLA is making a difference.
F, 5'4"
37yrs
CW:160
SW:165, I think
GW:130

Oh, I also want to say that coming here and seeing everyone going through this too is a great help!
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Old 08-21-2003, 04:42 PM   #2
chubby_lil_chick
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Join Date: May 2003
Location: Plantation, Florida, USA
Posts: 43
Talking

Way to go Chipmunkis! That is great news! Keep us posted on your progress
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Old 08-21-2003, 05:12 PM   #3
heather6869
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Join Date: Apr 2003
Location: Poplar Grove, IL
Posts: 233
Post

What kind of CLA do you use???
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5'6
195 SW
117 CW
115 GW
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Old 08-21-2003, 05:53 PM   #4
soccergirl20
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Join Date: Aug 2003
Location: NC, USA
Posts: 36
Post

That's great! I have been hearing so much about CLA I am thinking about trying it. Please keep us posted http://www.healthboards.com/ubb/dance.gif

[This message has been edited by soccergirl20 (edited 08-21-2003).]
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Old 08-21-2003, 08:05 PM   #5
chipmunkis
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Join Date: Aug 2003
Location: B.C., Canada
Posts: 506
Post

I use Tonalin 500mg CLA by Swiss Natural Sources (a Canadian company)- it's from the health food store- I initially looked everywhere for CLA and had a hard time finding it.
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