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Old 09-22-2003, 03:43 PM   #1
ChicagoChris
Member
 
Join Date: Sep 2003
Location: Chicago, IL
Posts: 60
Post Monday--No Cheat Workout Week

I can't nobody has started this thread yet for this week!!

I had a rough weekend with the wedding, and I think AF is coming, so the scale didn't reflect much.

But I woke up and worked out this morning, and so far I have been eating healthy today.

So is everybody else pumped up today!!

Chris
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Old 09-22-2003, 04:01 PM   #2
Froggie98
Inactive
 
Join Date: Oct 2002
Location: Texas
Posts: 671
Post

Okay- I'm in!!! I gained 2 pounds this weekend and need to take those suckers off!!

Here's my plan for the week:
Monday- aerobics
Tuesday- run 3 miles
Wednesday- Pilates class
Thursday- run 3 miles
Friday- Mini-stepper or aerobics
Saturday and Sunday- Rest Days or walking

------------------
SW 156
CW 125
Goal = MAINTAIN
5'5" Female, 27 yrs. old
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Old 09-22-2003, 05:58 PM   #3
Snowkitten
Senior Member
 
Join Date: Mar 2003
Location: Poughkeepsie, NY, US
Posts: 215
Post

Hi guys!

I'M IN!!!! I need to lose the weight I gained this weekend...eventhough I had no reason to gain it lol! GRRR I hate this sometimes lol. Anyways...I have not eaten anything bad today and here's my workout schedule for the week.
Today - Jazzercise
Tuesday - Walk/jog 3 miles and weights
Wed. - Jazzercise
Thurs. - Jazzercise
Friday - Walk/Jog 3 miles
Saturday - Walk/jog 6 miles
Sunday - 20 minute Pilates tape

------------------
<3 Shannon
18 5'3"
SW 156lbs.
CW 138lbs.
TG GW 125lbs.
__________________
Shannon
20 5'3"
SW 160lbs.
CW 125lbs.
TG GW 115lbs.
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Old 09-22-2003, 11:54 PM   #4
amberseattle
Veteran
 
Join Date: Aug 2003
Location: Seattle, WA USA
Posts: 370
Post

Hey all! Im back. My stinikin internet was down all weekend...&^%$#@ COMCAST!
anyways..Im ready to go and I started us a new thread for tuesday!! Good luck and lets work outr arses off!!
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