is there an internal cleanse that helps acne??

meg1 · 02-13-2001, 06:26 PM

hello: im 23 and have suffered from acne for about 8 years or so, i heard if you clease your liver i think then it helps your complexsion...is this true..and if so..is there a simple good tasting cleansing procedure??? please help
meg1

auntjudyg · 02-14-2001, 01:34 PM

On a regular, long-term basis, I find that my complexion is much clearer when I make sure I am drinking enough water (at least 2 quarts) and eat plenty of high-fiber foods.

Certified Health Pro · 02-14-2001, 07:18 PM

Cleansing from the inside out is one of the most effective forms of acne prevention there is. You should drink plenty of water and drink Aloe Juice. Depending on where you are, you may be able to get it. It cleans the insides as well as adding a vibrance to your skin. You usually notice a difference within the week.

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eat2live · 02-15-2001, 01:45 AM

Contrary to popular belief,supplements don't
target any particular area of the body, The body uses them as natural resources to do its business where it sees fit; The key is to find one that the body uses for everything. An example,I take this one supplement for scar tissure - in the process, my allergies,knee problem and lower back pain are GONE!!! willie

[This message has been edited by eat2live (edited 02-15-2001).]

[This message has been edited by moderator3 (edited 02-15-2001).]

shirlsherbals · 02-17-2001, 03:58 PM

Try this tea,it has milk thistle to help cleanse your liver. You can buy it at most health food stores. It's by celestial seasonings and it's one of their wellness teas. It's call detox tea, has a great vanilla flavor.