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High Cholesterol Message Board
Old 01-23-2004, 12:09 PM   #1
cossette2
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Join Date: Dec 2003
Location: Sault Ste. Marie, ON Canada
Posts: 381
Question what is a normal level for cholesterol for a 44 year old woman

Hi,
I've been told that my 277 total cholesterol is super high. Just wondering what I should be aiming for.....150?...180?...125?
I have hypothyroidism as well which is what is causing the high cholesterol I'm sure as I am only slightly overweight...maybe 5 pounds, if that, and eat well...avoid most sweets and high fat foods.
cossette
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Old 01-25-2004, 09:39 AM   #2
zip2play
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Join Date: Apr 2002
Location: Jersey City, NJ
Posts: 2,940
Re: what is a normal level for cholesterol for a 44 year old woman

Hi Cossette,
Current "Official" standards:

Total Cholesterol:
<200 Desirable
200-239 Borderline High
240 High

LDL Cholesterol
<100 Optimal
100-129 Near Optimal/Above Optimal
130-159 Borderline High
160-189 High
>190 Very high

HDL Cholesterol

<40 Low
>60 High

Two Classs A MAJOR Risk factors:
Heart Disease, Diabetes.

Lesser MAJOR Risk Factors:

Cigarette smoking
Hypertension (BP 140/90 mmHg or on antihypertensive medication)
Low HDL cholesterol (<40 mg/dl)*
Family history of premature CHD (CHD in male first degree relative <55 years; CHD in female first degree relative <65 years)
Age (men 45 years; women 55 years)

ps...These all come from the NIH (National Institute of Health (USA)
The whole page has a weath of information on cardiac risk:
[url]http://www.nhlbi.nih.gov/guidelines/cholesterol/atglance.htm[/url]

Last edited by zip2play; 01-25-2004 at 09:45 AM.
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