This constipation-acne thing might be true. I actually heard somewhere, that acne might be a side effect for people with constipation problems. I've been seriously constipated for about two years and got baaaaaaaaad acne for one year. I was always constipated, even as a baby, instead of diarrhea, my mom had to pull out little rocks from my butt. I got very minor acne, since I was nine. I told my internal specialist doctor about these problems. So she took samples..., but found nothing. The only thing for my constipation that works is a strong cup of coffee with milk in the morning. I go within 30 minutes, if noone is stressing me out and I cannot be nervous about anything either. If yes, I will not go the whole day. I know, the coffee is not very good for you and I don't even like it, but aloe vera juice? What does that taste like and where can you purchase it?
Constipation & Acne-Clogged at both ends!
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